Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Organic Buzz Crunch Honey Almond Cereal.
There are 692 calories in a serving of Cascadian Farm Organic Buzz Crunch Honey Almond Cereal. Most of those calories come from carbohydrates (81%).
| Serving Size | 177g | |
| Calories | 692 | |
| Calories From Fat | 80 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.85g | 14% |
| Saturated Fat | 1.77g | 9% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 630mg | 26% |
| Total Carbohydrates | 145g | 48% |
| Dietary Fiber | 8.85g | 35% |
| Sugars | 30.1g | |
| Protein | 14.2g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 24
Weight Watchers SmartPoints: 24
Weight Watchers PointsPlus: 19
A serving of Cascadian Farm Organic Buzz Crunch Honey Almond Cereal contains 24 Weight Watchers SmartPoints, 19 PointsPlus and 24 SmartPoints.
Cascadian Farm Organic Buzz Crunch Honey Almond Cereal contains the following ingredients:
Yellow corn grits*, whole grain wheat*, cane sugar*, whole grain oats*, rice*, almonds*, sunflower oil*, honey*, sea salt, invert cane syrup*, molasses*, soy lecithin*, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.*organic