Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal.
There are 656 calories in a serving of Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal. Most of those calories come from carbohydrates (86%).
| Serving Size | 166g | |
| Calories | 656 | |
| Calories From Fat | 60 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.64g | 10% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 679mg | 28% |
| Total Carbohydrates | 143g | 48% |
| Dietary Fiber | 6.64g | 27% |
| Sugars | 43.2g | |
| Protein | 8.3g | 17% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 24
Weight Watchers SmartPoints: 24
Weight Watchers PointsPlus: 17
A serving of Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal contains 24 Weight Watchers SmartPoints, 17 PointsPlus and 24 SmartPoints.
Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal contains the following ingredients:
Whole grain purple corn flour*, yellow corn meal*, cane sugar*, whole grain yellow corn meal*, sunflower oil*, sea salt, natural flavor*, calcium carbonate, vanilla extract*. vitamin e (mixed tocopherols) added to preserve freshness.*organic