Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Organic Berry Vanilla Puffs Cereal.
There are 656 calories in a serving of Cascadian Farm Organic Berry Vanilla Puffs Cereal. Most of those calories come from carbohydrates (86%).
| Serving Size | 166g | |
| Calories | 656 | |
| Calories From Fat | 60 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.64g | 10% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 679mg | 28% |
| Total Carbohydrates | 143g | 48% |
| Dietary Fiber | 6.64g | 27% |
| Sugars | 43.2g | |
| Protein | 8.3g | 17% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 24
Weight Watchers SmartPoints: 24
Weight Watchers PointsPlus: 17
A serving of Cascadian Farm Organic Berry Vanilla Puffs Cereal contains 24 Weight Watchers SmartPoints, 17 PointsPlus and 24 SmartPoints.
Cascadian Farm Organic Berry Vanilla Puffs Cereal contains the following ingredients:
Whole grain purple corn flour*, yellow corn meal*, cane sugar*, whole grain yellow corn meal*, sunflower oil*, sea salt, natural flavor*, calcium carbonate, vanilla extract*. vitamin e (mixed tocopherols) added to preserve freshness.*organic