Below are the nutrition facts and Weight Watchers points for a serving of Casa Cardenas Instant Corn Masa Flour.
There are 360 calories in a serving of Casa Cardenas Instant Corn Masa Flour. Most of those calories come from carbohydrates (81%).
| Serving Size | 100g | |
| Calories | 360 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 6mg | 0% |
| Total Carbohydrates | 74g | 25% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Casa Cardenas Instant Corn Masa Flour contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Casa Cardenas Instant Corn Masa Flour contains the following ingredients:
White corn, lime.