Below are the nutrition facts and Weight Watchers points for a serving of Casa Cardenas Cheesy Puffs.
There are 160 calories in a serving of Casa Cardenas Cheesy Puffs. Most of those calories come from fat (57%) and carbohydrates (41%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Casa Cardenas Cheesy Puffs contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Casa Cardenas Cheesy Puffs contains the following ingredients:
Cornmeal, sunflower oil and/or corn oil, whey, maltodextrin, reduced lactose whey, canola oil, salt, cheddar and blue cheese (cultured milk, salt, enzymes), artificial flavor, disodium phosphate, cream, whey protein concentrate, artificial color (yellow 6, extractives of turmeric, yellow 5), lactic acid, citric acid.