Capri Sun Fruit Punch, Apple, Tropical Punch, and Grape Juice Drink Blend are vitamin C-rich beverages made from organic fruit juice concentrates and natural flavors.
The product contains 70.8 calories, low sodium (24.8 mg), and high sugars (17g), contributing to a high glycemic load. While it provides some vitamins like vitamin C, the sugar content suggests potential impacts on teeth health and blood sugar levels, making it less than optimal for health.
This product appears minimally processed due to the use of organic ingredients, but the inclusion of citric acid, ascorbic acid, and "natural flavor" may indicate a higher degree of processing, potentially adding artificial-tasting compounds despite their natural origins.
Since this beverage is high in sugars and less healthy than water or herbal teas, consider choosing these alternatives for a healthier drink option.
There are 70.8 calories in a serving of Capri Sun Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate. Most of those calories come from carbohydrates (100%).
| Serving Size | 177ml | |
| Calories | 70.8 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 24.8mg | 1% |
| Total Carbohydrates | 18.1g | 6% |
| Dietary Fiber | ? | - |
| Sugars | 17g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Capri Sun Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate contains the following ingredients:
10 fruit punch - filtered water, organic white grape juice concentrate, organic apple juice concentrate, citric acid, organic orange juice concentrate, ascorbic acid (vitamin c), natural flavor. 10 apple - filtered water, organic apple juice concentrate, citric acid, ascorbic acid (vitamin c), natural flavor. 10 tropical punch - filtered water, organic white grape juice concentrate, organic apple juice concentrate, organic orange juice concentrate, organic pineapple juice concentrate, citric acid, ascorbic acid (vitamin c), natural flavor.