Below are the nutrition facts and Weight Watchers points for a serving of Campbell's Chunky Healthy Request Grilled Chicken And Sausage Gumbo 18.80 Oz.
There are 309 calories in a serving of Campbell's Chunky Healthy Request Grilled Chicken And Sausage Gumbo 18.80 Oz. Most of those calories come from carbohydrates (60%).
| Serving Size | 533g | |
| Calories | 309 | |
| Calories From Fat | 60 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.66g | 10% |
| Saturated Fat | 2.24g | 11% |
| Trans Fat | 0g | |
| Cholesterol | 32mg | 11% |
| Sodium | 911mg | 38% |
| Total Carbohydrates | 46.6g | 16% |
| Dietary Fiber | 2.13g | 9% |
| Sugars | 6.66g | |
| Protein | 15.6g | 31% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Campbell's Chunky Healthy Request Grilled Chicken And Sausage Gumbo 18.80 Oz contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 7 SmartPoints.
Campbell's Chunky Healthy Request Grilled Chicken And Sausage Gumbo 18.80 Oz contains the following ingredients:
Ingredients: water, diced tomatoes in tomato juice, rice, andouille sausage (pork, water, seasonings [spices, dextrose, onions**, garlic**], salt, hickory char oil [soybean oil, natural hickory smoke flavor], sodium nitrite), chicken meat, celery, okra, green peppers, contains less than 2% of: tomato paste, modified food starch, sugar, potassium chloride, onions, red peppers**, salt, yeast extract, flavoring, potato starch, spices, carrots, cabbage, mechanically separated chicken, carrageenan, maltodextrin, beta carotene for color, chicken fat, chicken stock, lactic acid, disodium inosinate, disodium guanylate.**driedmay contain traces of wheat.