Below are the nutrition facts and Weight Watchers points for a serving of Campbell's Chunky Grilled Chicken & Sausage Gumbo - Easy Open - Rts 18.80 Oz.
There are 309 calories in a serving of Campbell's Chunky Grilled Chicken & Sausage Gumbo - Easy Open - Rts 18.80 Oz. Most of those calories come from carbohydrates (60%).
Serving Size | 533g | |
Calories | 309 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.78g | 12% |
Saturated Fat | 3.3g | 17% |
Trans Fat | 0g | |
Cholesterol | 42.6mg | 14% |
Sodium | 1890mg | 79% |
Total Carbohydrates | 46.6g | 16% |
Dietary Fiber | 4.26g | 17% |
Sugars | 6.66g | |
Protein | 13.3g | 27% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Campbell's Chunky Grilled Chicken & Sausage Gumbo - Easy Open - Rts 18.80 Oz contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Campbell's Chunky Grilled Chicken & Sausage Gumbo - Easy Open - Rts 18.80 Oz contains the following ingredients:
Ingredients: water, diced tomatoes in tomato juice, rice, chicken meat, andouille sausage (pork, water, seasonings [spices, dextrose, onions**, garlic**], salt, hickory char oil [soybean oil, natural hickory smoke flavor], sodium nitrite), celery, okra, green peppers, contains less than 2% of: modified food starch, tomato paste, salt, sugar, onions, red peppers**, potato starch, spices, flavoring, chicken broth**, yeast extract, carrageenan, carrots, cabbage, chicken fat.**driedmay contain traces of wheat.