Below are the nutrition facts and Weight Watchers points for a serving of Cadia Granola, Honey, Oat.
There are 240 calories in a serving of Cadia Granola, Honey, Oat. Most of those calories come from carbohydrates (69%).
Serving Size | 55g | |
Calories | 240 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0.501g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135mg | 6% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 4.02g | 16% |
Sugars | 13g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Cadia Granola, Honey, Oat contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Cadia Granola, Honey, Oat contains the following ingredients:
Whole rolled oats, milled cane sugar, rice flour, whole oat flour, vegetable oil (canola and/or safflower and/or sunflower oil), molasses, honey, natural flavor, salt, barley malt syrup.