Below are the nutrition facts and Weight Watchers points for a serving of Cadia Blueberry Flax Granola.
There are 250 calories in a serving of Cadia Blueberry Flax Granola. Most of those calories come from carbohydrates (64%).
| Serving Size | 55g | |
| Calories | 250 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.03g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 64.9mg | 3% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 4.02g | 16% |
| Sugars | 14g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Cadia Blueberry Flax Granola contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Cadia Blueberry Flax Granola contains the following ingredients:
Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, cornstarch, flax seed, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.