Below are the nutrition facts and Weight Watchers points for a serving of Cadia Almonds Cluster And Flakes.
There are 240 calories in a serving of Cadia Almonds Cluster And Flakes. Most of those calories come from carbohydrates (71%).
| Serving Size | 55g | |
| Calories | 240 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 10g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Cadia Almonds Cluster And Flakes contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Cadia Almonds Cluster And Flakes contains the following ingredients:
Whole rolled oats, corn flour, milled cane sugar, rice flour, almonds, vegetable oil (canola and/or safflower and/or sunflower oil), corn starch, brown rice syrup, barley malt syrup, salt, natural flavor, herb blend (cinnamon, ginger, cardamom, pepper cloves), color (annatto, turmeric and purple carrot juice).