Below are the nutrition facts and Weight Watchers points for a serving of Cabot Vermont Style Cottage Cheese.
There are 110 calories in a serving of Cabot Vermont Style Cottage Cheese. Most of those calories come from protein (42%) and fat (39%).
| Serving Size | 113g | |
| Calories | 110 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 14.7mg | 5% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2.99g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Cabot Vermont Style Cottage Cheese contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Cabot Vermont Style Cottage Cheese contains the following ingredients:
Cultured pasteurized skim milk, milk, cream, cultured grade a nonfat dry milk, grade a whey, salt, carrageenan, locust bean gum, guar gum, citric acid, lactic acid, phosphoric acid, natural flavoring, modified cellulose, potassium sorbate (to maintain freshness), vitamin d3, enzymes.