Below are the nutrition facts and Weight Watchers points for a serving of Cabot Honey Greek Lowfat Yogurt.
There are 231 calories in a serving of Cabot Honey Greek Lowfat Yogurt. Most of those calories come from protein (33%) and carbohydrates (50%).
Serving Size | 226g | |
Calories | 231 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 2.51g | 13% |
Trans Fat | 0g | |
Cholesterol | 29.4mg | 10% |
Sodium | 120mg | 5% |
Total Carbohydrates | 28.9g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 22g | |
Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Cabot Honey Greek Lowfat Yogurt contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Cabot Honey Greek Lowfat Yogurt contains the following ingredients:
Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a,c,d,e.], honey flavoring [water, cane sugar, honey, brown cane sugar, corn starch, lemon juice concentrate, pectin].