Below are the nutrition facts and Weight Watchers points for a serving of Cabot Greek Plain Yogurt.
There are 310 calories in a serving of Cabot Greek Plain Yogurt. Most of those calories come from fat (64%).
Serving Size | 226g | |
Calories | 310 | |
Calories From Fat | 198 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 14g | 70% |
Trans Fat | 0.994g | |
Cholesterol | 74.6mg | 25% |
Sodium | 111mg | 5% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 8
A serving of Cabot Greek Plain Yogurt contains 12 Weight Watchers SmartPoints, 8 PointsPlus and 12 SmartPoints.
Cabot Greek Plain Yogurt contains the following ingredients:
Pasteurized milk, cream, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a, c, d, e.