Below are the nutrition facts and Weight Watchers points for a serving of Bumble Bee Tilapia With Lemon, Pepper & Herbs.
There are 130 calories in a serving of Bumble Bee Tilapia With Lemon, Pepper & Herbs. Most of those calories come from protein (72%).
| Serving Size | 117g | |
| Calories | 130 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 0.994g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 23g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Bumble Bee Tilapia With Lemon, Pepper & Herbs contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Bumble Bee Tilapia With Lemon, Pepper & Herbs contains the following ingredients:
Ingredients: tilapia, extra virgin olive oil, lemon peel, sea salt, black pepper, shallots, lemon, parsley.