Below are the nutrition facts and Weight Watchers points for a serving of Buddig Premium Deli Ham, Smoked Honey.
There are 70 calories in a serving of Buddig Premium Deli Ham, Smoked Honey. Most of those calories come from protein (48%) and fat (34%).
| Serving Size | 50g | |
| Calories | 70 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Buddig Premium Deli Ham, Smoked Honey contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Buddig Premium Deli Ham, Smoked Honey contains the following ingredients:
Ham, water, honey, less than 2% of: salt, dextrose, carrageenan, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.