Below are the nutrition facts and Weight Watchers points for a serving of Brownberry Sweet Multigrain Gourmet Buns.
There are 170 calories in a serving of Brownberry Sweet Multigrain Gourmet Buns. Most of those calories come from carbohydrates (74%).
| Serving Size | 57g | |
| Calories | 170 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Brownberry Sweet Multigrain Gourmet Buns contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Brownberry Sweet Multigrain Gourmet Buns contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, whole grains (wheat, rye, oats, barley, triticale, corn, millet, cracked wheat), sugar, yeast, vegetable oil (soybean), wheat gluten, yellow flax, sea salt, rye sourdough (water, fermented rye flour), cultured wheat flour, brown sugar, oat groats, sunflower seeds, soy lecithin, flaxseed, natural flavors, molasses, citric acid, grain vinegar, ground flaxmeal, salt.