Below are the nutrition facts and Weight Watchers points for a serving of Brownberry Steel Cut Oats & Honey.
There are 80 calories in a serving of Brownberry Steel Cut Oats & Honey. Most of those calories come from carbohydrates (74%).
| Serving Size | 32g | |
| Calories | 80 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Brownberry Steel Cut Oats & Honey contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Brownberry Steel Cut Oats & Honey contains the following ingredients:
Whole wheat flour, water, steel cut oats, wheat gluten, honey, sugar, yeast, cellulose fiber, oats, sea salt, grain vinegar, soybean oil, preservatives (calcium propionate, sorbic acid), monoglycerides, natural flavor, datem, reb a (stevia leaf sweetener), soy lecithin, salt, calcium sulfate.