Below are the nutrition facts and Weight Watchers points for a serving of Brownberry Healthy Multi-grain Rolls.
There are 100 calories in a serving of Brownberry Healthy Multi-grain Rolls. Most of those calories come from carbohydrates (79%).
| Serving Size | 43g | |
| Calories | 100 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Brownberry Healthy Multi-grain Rolls contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Brownberry Healthy Multi-grain Rolls contains the following ingredients:
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], cellulose fiber, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), yeast, sugar, wheat gluten, polydextrose, salt, soybean and/or canola oil, preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, flaxseed, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf sweetener), soy lecithin.