Below are the nutrition facts and Weight Watchers points for a serving of Brandless Blueberry Flax Granola.
There are 250 calories in a serving of Brandless Blueberry Flax Granola. Most of those calories come from carbohydrates (64%).
Serving Size | 55g | |
Calories | 250 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.03g | 12% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 64.9mg | 3% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 4.02g | 16% |
Sugars | 14g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Brandless Blueberry Flax Granola contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Brandless Blueberry Flax Granola contains the following ingredients:
Whole grain rolled oats, milled cane sugar, expeller pressed canola oil, crisp rice (rice flour, milled cane sugar, barley malt syrup, salt), cornstarch, flax seeds, honey, freeze dried blueberries, natural flavor, salt.