Below are the nutrition facts and Weight Watchers points for a serving of Brach's Goodies, Maple Nut.
There are 190 calories in a serving of Brach's Goodies, Maple Nut. Most of those calories come from fat (39%) and carbohydrates (53%).
| Serving Size | 42g | |
| Calories | 190 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75.2mg | 3% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 21g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Brach's Goodies, Maple Nut contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Brach's Goodies, Maple Nut contains the following ingredients:
Sugar, peanuts, corn syrup, palm oil, maple syrup, gelatin, salt, sodium bicarbonate, artificial flavor, partially hydrogenated vegetable oils (palm kernel, soybean and/or cottonseed), soy lecithin, yellow 5, yellow 6, red 40, blue 1, freshness preserved by tbhq and citric acid.