Below are the nutrition facts and Weight Watchers points for a serving of Borden Small Curd Cottage Cheese.
There are 110 calories in a serving of Borden Small Curd Cottage Cheese. Most of those calories come from protein (44%) and fat (41%).
Serving Size | 113g | |
Calories | 110 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2.99g | 15% |
Trans Fat | 0g | |
Cholesterol | 24.9mg | 8% |
Sodium | 450mg | 19% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 2.99g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Borden Small Curd Cottage Cheese contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Borden Small Curd Cottage Cheese contains the following ingredients:
Cultured pasteurized nonfat milk, milk, cream, nonfat milk, whey, salt, guar gum, food starch (corn), citric acid, artificial color (titanium dioxide), locust bean gum, carrageenan, lactic acid, potassium sorbate (a preservative), phosphoric acid, natural flavor, calcium sulfate, sodium and potassium phosphates, vitamin a palmitate, and enzymes.