Below are the nutrition facts and Weight Watchers points for a serving of Bolthouse Farms Breakfast Smoothie, Strawberry Parfait.
There are 190 calories in a serving of Bolthouse Farms Breakfast Smoothie, Strawberry Parfait. Most of those calories come from carbohydrates (76%).
| Serving Size | 240ml | |
| Calories | 190 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 9.6mg | 3% |
| Sodium | 69.6mg | 3% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 6.96g | 28% |
| Sugars | 25g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Bolthouse Farms Breakfast Smoothie, Strawberry Parfait contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Bolthouse Farms Breakfast Smoothie, Strawberry Parfait contains the following ingredients:
Water, apple juice from concentrate (water, apple juice concentrate), yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), strawberry puree, cane sugar, dextrin (soluble dietary fiber), brown sugar, whole grain brown rice flour, whole grain oat flour, whey protein concentrate, soy protein isolate, natural flavor, pectin, citric acid, red beet concentrate (color), calcium (dicalcium phosphate), phosphorus (dicalcium phosphate), magnesium (magnesium oxide), vitamin e (dl-alpha-tocopheryl acetate), niacin (niacinamide), iron (ferric orthophosphate), zinc (zinc oxide), pantothenic acid (calcium d-pantothenate), vitamin a (palmitate), vitamin b6 (pyridoxine hcl), copper (cupric oxide), manganese (manganese sulfate), vitamin b2 (riboflavin), vitamin b1 (thiamin hcl), folic acid, biotin, iodine (potassium iodide), vitamin k (phytonadione), vitamin d (ergocalciferol), vitamin b12 (cyanocobalamin), vitamin c (ascorbic acid).