Below are the nutrition facts and Weight Watchers points for a serving of Bolthouse Farms Breakfast Smoothie.
There are 190 calories in a serving of Bolthouse Farms Breakfast Smoothie. Most of those calories come from carbohydrates (75%).
| Serving Size | 240ml | |
| Calories | 190 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 14.4mg | 5% |
| Sodium | 84mg | 4% |
| Total Carbohydrates | 34.1g | 11% |
| Dietary Fiber | 6.96g | 28% |
| Sugars | 23g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Bolthouse Farms Breakfast Smoothie contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Bolthouse Farms Breakfast Smoothie contains the following ingredients:
Water, yoghurt (cultured milk, pectin, carrageenan), apple juice from concentrate (water, apple juice concentrate), peach puee, cane sugar, dextrin (soluble dietary fiber), brown sugar, whole grain brown rice flour, whole grain oat flour, carrot juice from concentrate (water, carrot juice concentrate), whey protein concentrate, soy protein isolate, natural flavor, pectin, citric acid, calcium (dicalcium phosphate), zinc oxide), pantothenic acid (calcium d-pantothenic), vitamin a (palmitate), vitamin b6 (pyridoxine hcl), copper (cupric oxide), manganese (manganese sulfate), vitamin b2 (riboflavin), vitamin b1 (thiamin hcl), folic acid, biotin, iodine (potassium iodide), vitamin k (phytonadione), vitamin d (ergocalciferol), vitamin b12 (cyanocobalamin).