Below are the nutrition facts and Weight Watchers points for a serving of Bob Evans Mashed Potatoes, Garlic.
There are 130 calories in a serving of Bob Evans Mashed Potatoes, Garlic. Most of those calories come from fat (34%) and carbohydrates (60%).
| Serving Size | 124g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 14.9mg | 5% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Bob Evans Mashed Potatoes, Garlic contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Bob Evans Mashed Potatoes, Garlic contains the following ingredients:
Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), water, contains less than 2% of the following: salt, preservative (artificial color, potassium sorbate, salt, and soybean oil), garlic powder, sodium acid pyrophosphate natural flavor.