Below are the nutrition facts and Weight Watchers points for a serving of Bob Evans All Natural Mashed Potatoes.
There are 169 calories in a serving of Bob Evans All Natural Mashed Potatoes. Most of those calories come from fat (42%) and carbohydrates (51%).
| Serving Size | 140g | |
| Calories | 169 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 19.6mg | 7% |
| Sodium | 531mg | 22% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Bob Evans All Natural Mashed Potatoes contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Bob Evans All Natural Mashed Potatoes contains the following ingredients:
Potatoes, milk, butter (sweet cream, salt), sea salt.