Below are the nutrition facts and Weight Watchers points for a serving of Blue Diamond Almonds Wasabi & Soy Sauce Flavored Bold Almonds.
There are 170 calories in a serving of Blue Diamond Almonds Wasabi & Soy Sauce Flavored Bold Almonds. Most of those calories come from fat (74%).
| Serving Size | 28g | |
| Calories | 170 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 5.99g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Blue Diamond Almonds Wasabi & Soy Sauce Flavored Bold Almonds contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Blue Diamond Almonds Wasabi & Soy Sauce Flavored Bold Almonds contains the following ingredients:
Almonds, wasabi soy sauce seasoning (sugar, modified corn starch, salt, soy sauce [soybean, wheat, salt], horseradish, onion, spice, fractionated coconut oil and/or palm kernel oil, garlic, maltodextrin, yeast extract, natural flavor, citric acid, disodium guanylate, disodium inosinate), vegetable oil (canola and/or safflower).