Below are the nutrition facts and Weight Watchers points for a serving of Blue Diamond Almonds On-the-go Almonds, Lightly Salted.
There are 100 calories in a serving of Blue Diamond Almonds On-the-go Almonds, Lightly Salted. Most of those calories come from fat (74%).
| Serving Size | 17g | |
| Calories | 100 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Total Carbohydrates | 2.99g | 1% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Blue Diamond Almonds On-the-go Almonds, Lightly Salted contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Blue Diamond Almonds On-the-go Almonds, Lightly Salted contains the following ingredients:
Almonds, vegetable oil (canola, safflower and/or sunflower), sea salt.