Below are the nutrition facts and Weight Watchers points for a serving of Blue Diamond Almonds Finely Sifted Almond Flour.
There are 170 calories in a serving of Blue Diamond Almonds Finely Sifted Almond Flour. Most of those calories come from fat (75%).
Serving Size | 28g | |
Calories | 170 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5.04mg | 0% |
Total Carbohydrates | 5.01g | 2% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Blue Diamond Almonds Finely Sifted Almond Flour contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Blue Diamond Almonds Finely Sifted Almond Flour contains the following ingredients:
Blanched almonds.