Below are the nutrition facts and Weight Watchers points for a serving of Black Bear Swiss Emmentaler Cheese.
There are 110 calories in a serving of Black Bear Swiss Emmentaler Cheese. Most of those calories come from fat (72%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 5.99g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 24.9mg | 8% |
| Sodium | 50.1mg | 2% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | ? | - |
| Sugars | ? | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Black Bear Swiss Emmentaler Cheese contains the following ingredients:
Part-skim milk, cheese culture, salt, enzymes.