Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye White Meat Chicken And Pasta With Carrots, Broccoli And Red Peppers In A Sesame Garlic Stir-fry Sauce, Chicken Stir Fry.
There are 250 calories in a serving of Birds Eye White Meat Chicken And Pasta With Carrots, Broccoli And Red Peppers In A Sesame Garlic Stir-fry Sauce, Chicken Stir Fry. Most of those calories come from carbohydrates (67%).
| Serving Size | 240g | |
| Calories | 250 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 970mg | 40% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 2.88g | 12% |
| Sugars | 11g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Birds Eye White Meat Chicken And Pasta With Carrots, Broccoli And Red Peppers In A Sesame Garlic Stir-fry Sauce, Chicken Stir Fry contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Birds Eye White Meat Chicken And Pasta With Carrots, Broccoli And Red Peppers In A Sesame Garlic Stir-fry Sauce, Chicken Stir Fry contains the following ingredients:
Cooked enriched pasta (water, enriched durum wheat semolina [semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), vegetables (carrots, broccoli, red bell peppers), sauce (water, soy sauce [water, soybeans, wheat, salt], sugar, modified food starch, distilled vinegar, sesame oil, garlic powder, ground ginger, spice), cooked chicken (white meat chicken, water, olive oil, contains 2% or less of isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring).