Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Chicken, Broccoli, Corn And Carrots.
There are 190 calories in a serving of Birds Eye Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Chicken, Broccoli, Corn And Carrots. Most of those calories come from carbohydrates (55%).
| Serving Size | 192g | |
| Calories | 190 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 751mg | 31% |
| Total Carbohydrates | 25.9g | 9% |
| Dietary Fiber | 3.07g | 12% |
| Sugars | 5.99g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Birds Eye Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Chicken, Broccoli, Corn And Carrots contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Birds Eye Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Chicken, Broccoli, Corn And Carrots contains the following ingredients:
Vegetables (broccoli, carrots, corn), cooked enriched pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid]), sauce (water, cheddar cheese powder [pasteurized milk, salt, cheese cultures, enzymes], whey, cheese powders [cheddar cheese {milk, salt, cultures, enzymes}, whey, buttermilk, salt, blue cheese {milk, salt, cultures, enzymes}, disodium phosphate, sodium citrate], salt, soybean oil, modified corn starch, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], maltodextrin, butter [cream], buttermilk, yeast extract, nonfat milk, cream, natural flavors, xanthan gum, annatto extract [color], citric acid, paprika extract [color], turmeric extract [color], hydrolyzed milk protein, cheddar cheese [milk, starter culture, salt, enzymes], parmesan cheese [milk, cheese cultures, salt, enzymes], white pepper, chablis wine, sodium citrate, disodium phosphate, lactic acid), cooked white meat chicken (chicken breast with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese {part skim cow's milk, cheese culture, salt, enzymes}, dehydrated onion], salt, sodium phosphates, natural flavor. coated with corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).