Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Seasoned Ranch Cauliflower.
There are 50.2 calories in a serving of Birds Eye Seasoned Ranch Cauliflower. Most of those calories come from fat (33%) and carbohydrates (52%).
| Serving Size | 93g | |
| Calories | 50.2 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 430mg | 18% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 2.05g | 8% |
| Sugars | ? | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Birds Eye Seasoned Ranch Cauliflower contains the following ingredients:
Cauliflower, less than 2% of soybean oil, cultured nonfat milk, salt, garlic powder, spice, sugar, natural flavor, sweet cream buttermilk powder, yeast extract, cultured whey, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), onion powder, citric acid, dehydrated parsley, whey, whole milk powder, lactic acid, cultured buttermilk, butter oil.