Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Sauced Mushroom & Green Bean Risotto.
There are 351 calories in a serving of Birds Eye Sauced Mushroom & Green Bean Risotto. Most of those calories come from carbohydrates (78%).
| Serving Size | 283g | |
| Calories | 351 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2.49g | 12% |
| Trans Fat | 0.99g | |
| Cholesterol | 14.2mg | 5% |
| Sodium | 869mg | 36% |
| Total Carbohydrates | 67.1g | 22% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 5.01g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Birds Eye Sauced Mushroom & Green Bean Risotto contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Birds Eye Sauced Mushroom & Green Bean Risotto contains the following ingredients:
Cooked rice (water, rice), water, green beans, mushrooms, nonfat milk, cream, less than 2% of cooked mushrooms, soy sauce (water, soybeans, salt), salt, wheat flour, modified food starch, chicken meat including chicken juices, yeast extract, mushroom powder, butter (cream), maltodextrin, potato flour, sugar, molasses, xanthan gum, onion powder, whey, natural flavor, turmeric, spice, corn oil, spice extractives.