Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye New England Style Power Blend Of Whole Grains, Lentils, Red Beans, Cut Green Beans, Corn And Diced Potatoes With A Creamy Garlic Parmesan Sauce.
There are 378 calories in a serving of Birds Eye New England Style Power Blend Of Whole Grains, Lentils, Red Beans, Cut Green Beans, Corn And Diced Potatoes With A Creamy Garlic Parmesan Sauce. Most of those calories come from carbohydrates (72%).
Serving Size | 318g | |
Calories | 378 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.99g | 8% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 9.54mg | 3% |
Sodium | 909mg | 38% |
Total Carbohydrates | 70g | 23% |
Dietary Fiber | 16.9g | 68% |
Sugars | 7g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Birds Eye New England Style Power Blend Of Whole Grains, Lentils, Red Beans, Cut Green Beans, Corn And Diced Potatoes With A Creamy Garlic Parmesan Sauce contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Birds Eye New England Style Power Blend Of Whole Grains, Lentils, Red Beans, Cut Green Beans, Corn And Diced Potatoes With A Creamy Garlic Parmesan Sauce contains the following ingredients:
Cooked bulgur wheat (water, bulgur wheat), corn, cooked lentils (water, lentils), green beans, water, cooked small red beans (water, small red beans), potatoes, less than 2% of grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), nonfat milk, salt, cream, modified food starch, soybean oil, onion powder, garlic, whey, xanthan gum, natural flavor, spices, hydrolyzed corn protein, dried onion, dried red peppers, yeast extract, corn syrup solids, dehydrated parsley, garlic powder, sodium caseinate, turmeric powder (color), chicken fat, dried chicken broth, gum acacia, rosemary, sugar, mono & diglycerides.