Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Mixed Vegetables.
There are 49.6 calories in a serving of Birds Eye Mixed Vegetables. Most of those calories come from carbohydrates (83%).
| Serving Size | 87g | |
| Calories | 49.6 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Birds Eye Mixed Vegetables contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Birds Eye Mixed Vegetables contains the following ingredients:
Corn, carrots, green beans, peas.