Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Long Grain White Rice.
There are 261 calories in a serving of Birds Eye Long Grain White Rice. Most of those calories come from carbohydrates (90%).
| Serving Size | 284g | |
| Calories | 261 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.51g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 56.1g | 19% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.992g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Birds Eye Long Grain White Rice contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Birds Eye Long Grain White Rice contains the following ingredients:
Cooked rice (water, rice).