Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Leaf Spinach.
There are 24.9 calories in a serving of Birds Eye Leaf Spinach. Most of those calories come from protein (50%) and carbohydrates (50%).
| Serving Size | 83g | |
| Calories | 24.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 59.8mg | 2% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 0.996g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Birds Eye Leaf Spinach contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Birds Eye Leaf Spinach contains the following ingredients:
Ingredients: spinach.