Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Gold & White Corn, Carrots & Asparagus.
There are 60.1 calories in a serving of Birds Eye Gold & White Corn, Carrots & Asparagus. Most of those calories come from carbohydrates (79%).
| Serving Size | 91g | |
| Calories | 60.1 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 14.6mg | 1% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Birds Eye Gold & White Corn, Carrots & Asparagus contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Birds Eye Gold & White Corn, Carrots & Asparagus contains the following ingredients:
Yellow corn, white corn, carrots, asparagus.