Birds Eye Gold & White Corn, Carrots & Asparagus Nutrition Facts

Brand: Birds Eye
Manufacturer: Pinnacle Foods Group Llc

Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Gold & White Corn, Carrots & Asparagus.

Birds Eye Gold & White Corn, Carrots & Asparagus Calories

There are 60.1 calories in a serving of Birds Eye Gold & White Corn, Carrots & Asparagus. Most of those calories come from carbohydrates (79%).

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Birds Eye Gold & White Corn, Carrots & Asparagus Nutrition Facts

Serving Size 91g
Calories 60.1
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.501g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 14.6mg 1%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Birds Eye Gold & White Corn, Carrots & Asparagus Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 1

A serving of Birds Eye Gold & White Corn, Carrots & Asparagus contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.

Birds Eye Gold & White Corn, Carrots & Asparagus Ingredients

Birds Eye Gold & White Corn, Carrots & Asparagus contains the following ingredients:

Yellow corn, white corn, carrots, asparagus.