Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn.
There are 220 calories in a serving of Birds Eye Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn. Most of those calories come from carbohydrates (57%).
| Serving Size | 190g | |
| Calories | 220 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 1.01g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 34.2mg | 11% |
| Sodium | 619mg | 26% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 3.04g | 12% |
| Sugars | 9.01g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Birds Eye Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Birds Eye Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn contains the following ingredients:
Vegetables (broccoli, carrots, corn), pasta with garlic sauce (cooked enriched pasta [water, enriched wheat flour {durum wheat semolina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}], soybean oil, modified whey, salt, garlic seasoning [garlic powder, sugar, spices, yeast extract, salt, whey, enzyme modified milkfat, natural flavors {with milk}], enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], cream flavor [maltodextrin, lipolyzed cream], natural garlic oil blend [medium chain triglycerides, natural flavors, soy lecithin]), cooked shrimp (shrimp, water, salt, sodium tripolyphosphate).