Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye California Style Power Blend Of Whole Grains, Lentils, Peas, Broccoli, And Shelled Edamame With A Light Garlic Sauce.
There are 349 calories in a serving of Birds Eye California Style Power Blend Of Whole Grains, Lentils, Peas, Broccoli, And Shelled Edamame With A Light Garlic Sauce. Most of those calories come from carbohydrates (67%).
| Serving Size | 306g | |
| Calories | 349 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.01g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 560mg | 23% |
| Total Carbohydrates | 60.9g | 20% |
| Dietary Fiber | 15g | 60% |
| Sugars | 4.99g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Birds Eye California Style Power Blend Of Whole Grains, Lentils, Peas, Broccoli, And Shelled Edamame With A Light Garlic Sauce contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Birds Eye California Style Power Blend Of Whole Grains, Lentils, Peas, Broccoli, And Shelled Edamame With A Light Garlic Sauce contains the following ingredients:
Cooked lentils (water, lentils), cooked enriched acini di pepe pasta (water, whole durum wheat flour, semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), peas, cooked bulgur wheat (water, bulgur wheat), broccoli, water, soybeans, less than 2% of soybean oil, salt, corn starch, distilled vinegar, onion powder, cooked mushrooms, garlic, basil, soy sauce (water, soybeans, salt), mushroom powder, butter (cream), spice, xanthan gum, potato flour, molasses, yeast extract, natural flavor.