Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Broccoli, Cauliflower & Carrots.
There are 30.2 calories in a serving of Birds Eye Broccoli, Cauliflower & Carrots. Most of those calories come from carbohydrates (83%).
| Serving Size | 84g | |
| Calories | 30.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35.3mg | 1% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 3g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Birds Eye Broccoli, Cauliflower & Carrots contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Birds Eye Broccoli, Cauliflower & Carrots contains the following ingredients:
Broccoli, cauliflower, carrots.