Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Baby White Corn Kernels.
There are 79.8 calories in a serving of Birds Eye Baby White Corn Kernels. Most of those calories come from carbohydrates (70%).
Serving Size | 95g | |
Calories | 79.8 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 2g | 8% |
Sugars | 7g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Birds Eye Baby White Corn Kernels contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Birds Eye Baby White Corn Kernels contains the following ingredients:
Corn.