Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas.
There are 210 calories in a serving of Birds Eye Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas. Most of those calories come from carbohydrates (49%).
Serving Size | 216g | |
Calories | 210 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 25.9mg | 9% |
Sodium | 821mg | 34% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 3.02g | 12% |
Sugars | 4g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Birds Eye Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Birds Eye Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas contains the following ingredients:
Vegetables (carrots, broccoli, peas), sauce (water, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], cream, nonfat milk, modified corn starch, soybean oil, butter [cream, salt], salt, garlic powder, black pepper), cooked enriched pasta (water, enriched wheat flour [durum wheat semolina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), cooked white meat chicken (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese (part skim cow's milk, cheese culture, salt, enzymes), dehydrated onion], salt, sodium phosphates, natural flavor. coated with corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).