Below are the nutrition facts and Weight Watchers points for a serving of Big Y Plain Greek Nonfat Yogurt.
There are 79.5 calories in a serving of Big Y Plain Greek Nonfat Yogurt. Most of those calories come from protein (71%).
Serving Size | 150g | |
Calories | 79.5 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 1.05g | 4% |
Sugars | 5g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Big Y Plain Greek Nonfat Yogurt contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Big Y Plain Greek Nonfat Yogurt contains the following ingredients:
Cultured pasteurized skim milk. contains five live active cultures including; s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.