Big Y Instant Oatmeal, Honey Nut Nutrition Facts

Brand: Big Y

Manufacturer: Big Y Foods, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Big Y Instant Oatmeal, Honey Nut.

Big Y Instant Oatmeal, Honey Nut Calories

There are 170 calories in a serving of Big Y Instant Oatmeal, Honey Nut. Most of those calories come from carbohydrates (72%).

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Big Y Instant Oatmeal, Honey Nut Nutrition Facts

Serving Size	43g
Calories	170
Calories From Fat	32
	Amount Per Serving	% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.499g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrates	31g	10%
Dietary Fiber	3.01g	12%
Sugars	13g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Big Y Instant Oatmeal, Honey Nut Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

A serving of Big Y Instant Oatmeal, Honey Nut contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.

Big Y Instant Oatmeal, Honey Nut Ingredients

Big Y Instant Oatmeal, Honey Nut contains the following ingredients:

Whole grain rolled oats (with oat bran), sugar, walnuts with bht added to protect flavor, salt, calcium carbonate (a source of calcium), natural and artificial flavors, honey, molasses, caramel color, guar gum, niacinamide*, reduced iron, pyridoxine hydrochloride*, vitamin a palmitate, riboflavin*, thiamin mononitrate*, folic acid*.