Below are the nutrition facts and Weight Watchers points for a serving of Big Y Grilled Boneless Chicken Breast Strips With Wild Rice.
There are 230 calories in a serving of Big Y Grilled Boneless Chicken Breast Strips With Wild Rice. Most of those calories come from protein (36%) and carbohydrates (45%).
Serving Size | 184g | |
Calories | 230 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.51g | 7% |
Saturated Fat | 0.497g | 2% |
Trans Fat | 0g | |
Cholesterol | 44.2mg | 15% |
Sodium | 1070mg | 45% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 0.92g | 4% |
Sugars | 0.994g | |
Protein | 20.1g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 6
A serving of Big Y Grilled Boneless Chicken Breast Strips With Wild Rice contains 5 Weight Watchers SmartPoints, 6 PointsPlus and 3 SmartPoints.
Big Y Grilled Boneless Chicken Breast Strips With Wild Rice contains the following ingredients:
Wild rice blend (long grain rice [water, enriched long grain rice (milled long grain rice, iron phosphate, niacin, thiamine mononitrate, folic acid)], wild rice [water, wild rice], roasted red peppers [peppers, water, salt, citric acid], scallions, canola oil, josher salt, black pepper), sliced grilled chicken cutlets (boneless, skinless chicken breast, water, contains 2% or less of isolated soy protein, kosher salt, contains 0.5% or less of sodium phosphates, black pepper), sauce (water, chicken, base [cooked chicken meat, salt, chicken fat, maltodextrin, evaporated cane syrup, yeast extract, dried whey, natural flavors, corn oil, soybean oil, extractives of turmeric and annatto, carrot juice powder], potato starch)