Below are the nutrition facts and Weight Watchers points for a serving of Big Y Crunchy Fish Sticks.
There are 180 calories in a serving of Big Y Crunchy Fish Sticks. Most of those calories come from carbohydrates (56%).
Serving Size | 81g | |
Calories | 180 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0.996g | 5% |
Trans Fat | 0g | |
Cholesterol | 20.2mg | 7% |
Sodium | 420mg | 18% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 0.972g | 4% |
Sugars | 0g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Big Y Crunchy Fish Sticks contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Big Y Crunchy Fish Sticks contains the following ingredients:
Pollock, wheat flour, corn flour, water, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), yellow corn, flour, yeast, dextrose, soybean oil, sunflower oil, citric acid, extractives of paprika.