Below are the nutrition facts and Weight Watchers points for a serving of Big Y Baked Salmon In A Lemon Sauce With Roasted Potatoes.
There are 211 calories in a serving of Big Y Baked Salmon In A Lemon Sauce With Roasted Potatoes. Most of those calories come from fat (36%).
| Serving Size | 170g | |
| Calories | 211 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 59.5mg | 20% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 1g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Big Y Baked Salmon In A Lemon Sauce With Roasted Potatoes contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Big Y Baked Salmon In A Lemon Sauce With Roasted Potatoes contains the following ingredients:
Salmon, potatoes (potatoes [potatoes, canola oil, olive oil, disodium dihydrogen pyrophosphate (to promote color retention), dextrose], blended oil [canola oil, extra virgin olive oil], kosher salt, black pepper, paprika smoked), lemon sauce (chicken stock [water, chicken, base (cooked chicken meat, salt, chicken fat, maltodextrin, evaporated cane syrup, yeast extract, dried whey, natural flavors, corn oil, soybean oil, extractives of turmeric and annatto, carrot juice powder)], butter [pasteurized cream, salt], lemon juice, flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], white pepper).