Below are the nutrition facts and Weight Watchers points for a serving of Betty Crocker Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst.
There are 170 calories in a serving of Betty Crocker Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst. Most of those calories come from carbohydrates (77%).
| Serving Size | 44g | |
| Calories | 170 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 8.98g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Betty Crocker Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Betty Crocker Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst contains the following ingredients:
Brown rice, sweetened cranberries* (sugar, cranberries, sunflower oil), almond pieces, whole grain quinoa, sugar, wild rice, parboiled red rice, maltodextrin, modified corn starch, salt, vinegar*, citric acid, garlic*, vegetable oil (canola, soybean and/or sunflower oil), guar gum, spices, fruit juice concentrate (grape, pineapple), natural flavor.*dried